1:1 Virtual Coaching
Starting from $75/month
Packages include:
- 3 month, 6 month, 12 month programs to choose from
- Customized Nutrition program created by your Women’s Best Life Fitness coach
- Option for customized activity/workout program created by your Women’s Best Life Fitness coach to meet you at your level of fitness
- Accountability tracker app
- Weekly educational, personal development and mindset material
- Mandatory bi-weekly virtual check-ins with your coach
- unlimited access to your coach via app
- Progress photos and measurements required weekly
- Updating customized programming after each check-in
4 Week Intro Program
Starting from $60
This program is a chance to see how my coaching approach is before committing to a longer term program.
- Accountability tracker app
- Weekly educational material
- Weekly progress photos and measurements
- Weekly check-in forms
- Different theme to focus on each week
- Workout program available upon request
1 Time Nutrition Review
Starting from $50
- You track your nutrition for 5 days
- I will create a personalized nutrition plan based off your goals and starting point
- 4 week workout plan available for additional fee
- 1 coach call after 4 weeks